A 10-week intensive group coaching experience to help you overcome health anxiety.
Are you stuck in a cycle of worrying about symptoms and fearing for your health? There’s a deeper truth behind why these fears keep resurfacing, and we’re here to help you uncover it. In this group coaching program, we’ll guide you to understand not only why these anxious beliefs arise but also the purpose behind them. By the end of this course, you’ll gain the tools to decode the wisdom and messages your body is sending so that you can break the cycle for good. It’s time to live in harmony with your body - the way it was always intended.
When?
Classes will be held on Thursdays at 6:30pm EST for a total of 10 weeks.
Our first class will be held on Feb 13th, 2025.
Each class will last around 2 hrs (3 hrs max).
All classes will be held live on weekly Zoom calls.
Where?
Meet your group leaders...
As former hypochondriacs and self-professed wellness junkies (yes, we have tried literally *everything* under the sun when it comes to both conventional medicine AND holistic health tools, protocols, biohacking, supplements, etc), we are so excited to guide you through this immersive group experience where we will share our own personal experience (as well as what we have seen work with our clients who have suffered from health anxiety) to help guide you out of the chronic loop of health anxiety and move towards freedom, peace, resiliency, and reclaiming your personal power through radical responsibility.
In this program, we will be covering...
Frequently Asked Questions
Will this program help me heal [insert any chronic symptom here]?
Possibly, but there are no guarantees. It depends on your mindset coming into this program. Are you looking for yet another external solution to “fix” you, or are you ready to step out of victimhood and embrace a radically different way of approaching your health?
In this program, we dive into the underlying thought patterns and subconscious beliefs that fuel chronic conflicts, helping you gain clarity and shift your perception. This shift is often a key step toward resolving chronic symptoms, but the deeper work is something only you can do. While we can guide you, we cannot resolve your conflicts for you.
What is the estimated time commitment?
Our weekly Zoom calls will last around 2 hours, but occasionally they may run closer to 3 hours. While this isn’t a structured course with rigid content, we will provide “homework” assignments and recommended reading/listening each week. These should take no more than an additional 1-2 hours, depending on your pace.
Will I have access to the weekly class replays?
We’ll give you access to one replay of your choice during the 10-week program. This policy encourages live attendance and active participation, which we’ve found to be the most beneficial for creating the shifts this program is designed to facilitate. If you need to miss a week, that’s totally fine! You’ll be able to choose one replay to catch up on, but we recommend attending live as much as possible.
I've already worked 1:1 with several GNM coaches/practitioners (or taken courses). How will this be different?
This program is not about coaching you on every symptom or conflict. In fact, hyper-focusing on symptoms and their conflicts can sometimes perpetuate the cycle of fear, worry, and obsession—especially for those with health anxiety.
While GNM is an incredible framework, for many people stuck in health anxiety, learning more about GNM can ironically fuel the same patterns they’re trying to break. That’s why this program focuses on the bigger picture—the underlying thought patterns and subconscious beliefs driving chronic anxiety about symptoms.
We’ll cover GNM basics, but we’re here to help you shift out of the cycle of obsession and fear—not add fuel to the fire. This is also why we don’t have a Telegram group chat; we’ve found that symptom discussions between participants can unintentionally reinforce the patterns we’re working to disrupt. This program takes a radically different approach that goes deeper than focusing solely on symptoms.
Do you offer refunds?
No, we do not offer refunds. You are fully responsible for your decision to enroll in this program. Please make a thoughtful, intentional choice before signing up. We believe in personal responsibility, and we encourage you to take the same approach in deciding to join us.
What are your qualifications?
We’re just two women on the internet sharing a radically different approach to health based on what’s worked for us and our clients. While we both hold integrative health-related certifications, we’re the first to say they don’t really matter (seriously...what do qualifications even mean these days?) .
Proceed at your own risk, and don't just take our word for anything - or anything that any other "teacher" says, for that matter. Pay attention to what leads you closer to peace and what pulls you toward fear. Take what resonates, and leave the rest.
Also, nothing we say in this program should be misconstrued as medical advice. We will not advise on what you should or shouldn’t do when it comes to symptom management or medical intervention.
What is the cost of this program?
This group coaching container is an investment of either a one-time payment of $1,145 OR three monthly payments of $415. Please note that this is our current EARLY BIRD pricing.